Yes, Thank You!

Pierre Pradervand in his book, 365 Blessings to Heal Myself and the World, says he starts his day by saying “Yes, thank you” at least seven or eight times as he gets out of bed. The idea–whatever comes his way that day he will not only be appreciative of, he...

The Power of Pause

There was a time, many years ago, when I was furious with a client and left her a message telling her she was a liar. Did this help the situation? Unequivocally not. Instead, it took much longer to clear up the issue. Regardless of her behavior my job was to pause,...

Childhood Memories

My brother visited me recently and we had a blast bouncing back and forth between current reality and memory lane. What was especially fascinating to me though, was the icebergs we uncovered. Some beliefs are so far below the surface we aren’t even aware of them, and...

Repotting can be Messy

If you’re a gardener you know the value of repotting. The roots get stunted, the plant starts to lose stamina and strength and if left unattended, will often wither. Humans are the same. To consciously allow your roots to rot, says the Educare Unlearning Institute, is...

Step Up and Ask

Do you work with a great boss who never tells you what a good job you’ve done because he/she doesn’t realize it matters? Are you in a relationship with someone who thinks actions speak louder than words so you never get gifts for your birthday but they will fix...