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LATEST POSTS

Wednesday Wisdom – Name it, Don’t Blame it

Have you ever felt really annoyed with yourself for judging a co-worker, losing your patience with a friend, or something else entirely, instead of cutting yourself some slack? Usually when we’re frustrated with ourselves we try to ploy through the emotion, and at the...

Wednesday Wisdom – Failing is for the Brave at Heart

Anyone who hasn’t failed please raise your hand? A person who never made a mistake never tried anything new, Einstein reminded us. Failure is often the result of taking chances, of getting comfortable being uncomfortable for a short period of time. And it’s much more...

Wednesday Wisdoms – A Radical Idea that Still Works

Have you ever heard of the rabbit effect? I hadn’t. In Dr. Kelli Harding’s book scientists did a study on how diet impacts cardiovascular health, using rabbits that were fed a high-fat diet. Surprisingly, there was 60% less damage to one group of rabbits eating the...

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