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LATEST POSTS
Habits can Make Us or Break Us
We’re living our lives right now surrounded by our choice of habits, so the question is how do we start using habits to our advantage? It’s simpler than you might think, but like many things it takes awareness, and getting started. First, begin by choosing one or two...
It’s 2:00 pm. Do you know where your mind is?
Great ideas to keep your mind working for you: 1. Pick a topic or direction for the morning or the day. Stop from time to time to do the litmus test. Ask yourself what you’re thinking/focusing on, and then if necessary, switch gears. 2. Ask yourself who seems on...
It’s Time to Brag About Our Numbers!
A Surprising Ratio If you would have asked me my ratio, I’m guessing I would have bragged that it was amazingly low, that I never focused on anything that wasn’t positive and aimed at getting results. However, what I discovered was that I was ruminating over what...
