The Power of the Mosquito and Motivating Others

“If you think you are too small to make a difference, try sleeping with a mosquito.” You can motivate others regardless of who you are or where you are in life. Have you ever felt like you were too insignificant to make a difference? You may be passionate about...

The Art of Shifting Old Beliefs

Changing your beliefs can be risky, but it also paves the way for new opportunities, resources, and answers. Clinging to old ideas or beliefs can limit possibilities. I love the quote, “We let our beliefs get brittle way before our bones do” from Adam Grant in his new...

Shattering Our Four Minute Miles

Anything You Can Do… There’s a fun 1946 show tune by Irving Berlin called “Anything You Can Do” and is about two people bragging—each one is trying to best the other in all their accomplishments. Thinking about that silly song, from the Broadway...